Wath Health and Fitness Hub
Opening hours
- Sunday
- Closed
- Monday
- 6:15 AM - 8 PM
- Tuesday
- 6:15 AM - 8 PM
- Wednesday
- 6:15 AM - 8 PM
- Thursday
- 6:15 AM - 8 PM
- Friday
- 6:15 AM - 8 PM
- Saturday
- 8 AM - 11 AM
Basement Gym, Value for Money Market, Montgomery Road, Wath upon Dearne
Rotherham S63 7QP
Rotherham S63 7QP
Classes
Experience the benefits of personalised coaching in a supportive group setting. Our expert trainers tailor workouts to your goals, whether it's building strength, improving fitness, or losing weight. In our sessions, you'll get individual attention, motivation, and guidance, at a fraction of the cost of 1-on-1 training. Perfect for all fitness levels!
Book your spot now and take the next step toward your fitness goals!
Book your spot now and take the next step toward your fitness goals!
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
Gym is available for members to catch up on their programmes. This session can be used to catch up on a missed strength session, for stretching, abdominals or even blast some miles on the treadmill. The choice is yours.
*no instructor in this session
* members only
*no instructor in this session
* members only
A fun, stress-busting workout that combines boxing techniques with cardio and strength exercises. Perfect for all fitness levels, this class helps improve endurance, coordination, and strength while burning calories. No experience needed, just bring your energy and get ready to punch your way to fitness! 🥊
(Ages 10-16)
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
COMPETITIVE BOXING TEAM
These sessions are only for the registered club boxers.
Speak to the Fitness Coaches if you would like to join in the team.
These sessions are only for the registered club boxers.
Speak to the Fitness Coaches if you would like to join in the team.
Competitive boxing sessions for dedicated youth boxers aged 10–16 years looking to improve skills, fitness and ring craft. Focus on technical drills, pads, bag work, sparring development, discipline and conditioning in a structured team environment. Suitable for boxers wanting to progress towards skills bouts and competition.
Competitive boxing sessions for dedicated adult boxers aged 16+ looking to improve skills, fitness and ring craft. Focus on technical drills, pads, bag work, sparring development, discipline and conditioning in a structured team environment. Suitable for boxers wanting to progress towards skills bouts and competition.
Experience our Small Group Personal Training sessions and get an insight into how we train, coach and support our members. Sessions are tailored to suit all fitness levels, helping improve strength, fitness and weight loss in a supportive group environment with expert guidance throughout.
Perfect for trying us out before committing to membership.
Perfect for trying us out before committing to membership.
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
Non-contact boxing fitness sessions combining pad work, bags, circuits and boxing drills to improve fitness, strength and confidence for all ability levels.
Non-contact boxing fitness sessions for 10–16 year olds combining pad work, bags, circuits and boxing drills to improve fitness, confidence and coordination in a fun environment.
Fun, structured boxing sessions for 5–10 year olds using pads, bags and games to build fitness, coordination, confidence and discipline in a safe environment.
Good to know
Pay online
Reviews
, Highest rated
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5.0
2 reviews- Tyler·
Great gym great coaches and great hygiene never had any problems
- Dave·
Great family gym with great instructors. Fantastic communication through lock down with good workouts and diet plans.
Opening hours
- Sunday
- Closed
- Monday
- 6:15 AM - 8 PM
- Tuesday
- 6:15 AM - 8 PM
- Wednesday
- 6:15 AM - 8 PM
- Thursday
- 6:15 AM - 8 PM
- Friday
- 6:15 AM - 8 PM
- Saturday
- 8 AM - 11 AM