Wath Health and Fitness Hub
Opening hours
- Sunday
- Closed
- Monday
- 6:15 AM - 8 PM
- Tuesday
- 6:15 AM - 8 PM
- Wednesday
- 6:15 AM - 8 PM
- Thursday
- 6:15 AM - 8 PM
- Friday
- 6:15 AM - 8 PM
- Saturday
- 8 AM - 11 AM
Basement Gym, Value for Money Market, Montgomery Road, Wath upon Dearne
Rotherham
City Of York S63 7QP
Rotherham
City Of York S63 7QP
Classes
Experience the benefits of personalised coaching in a supportive group setting. Our expert trainers tailor workouts to your goals, whether it's building strength, improving fitness, or losing weight. In our sessions, you'll get individual attention, motivation, and guidance, at a fraction of the cost of 1-on-1 training. Perfect for all fitness levels!
Book your spot now and take the next step toward your fitness goals!
Book your spot now and take the next step toward your fitness goals!
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
Gym is available for members to catch up on their programmes. This session can be used to catch up on a missed strength session, for stretching, abdominals or even blast some miles on the treadmill. The choice is yours.
*no instructor in this session
* members only
*no instructor in this session
* members only
A fun, stress-busting workout that combines boxing techniques with cardio and strength exercises. Perfect for all fitness levels, this class helps improve endurance, coordination, and strength while burning calories. No experience needed, just bring your energy and get ready to punch your way to fitness! 🥊
(Ages 10-16)
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
COMPETITIVE BOXING TEAM
These sessions are only for the registered club boxers.
Speak to the Fitness Coaches if you would like to join in the team.
These sessions are only for the registered club boxers.
Speak to the Fitness Coaches if you would like to join in the team.
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
A fun, stress-busting workout that combines boxing techniques with cardio and strength exercises. Perfect for all fitness levels, this class helps improve endurance, coordination, and strength while burning calories. No experience needed, just bring your energy and get ready to punch your way to fitness! 🥊
Experience the benefits of personalised coaching in a supportive group setting. Our expert trainers tailor workouts to your goals, whether it's building strength, improving fitness, or losing weight. In our sessions, you'll get individual attention, motivation, and guidance, at a fraction of the cost of 1-on-1 training. Perfect for all fitness levels!
Book your spot now and take the next step toward your fitness goals!
Book your spot now and take the next step toward your fitness goals!
Experience the benefits of personalised coaching in a supportive group setting. Our expert trainers tailor workouts to your goals, whether it's building strength, improving fitness, or losing weight. In our sessions, you'll get individual attention, motivation, and guidance, at a fraction of the cost of 1-on-1 training. Perfect for all fitness levels!
Book your spot now and take the next step toward your fitness goals!
Book your spot now and take the next step toward your fitness goals!
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
A fun, stress-busting workout that combines boxing techniques with cardio and strength exercises. Perfect for all fitness levels, this class helps improve endurance, coordination, and strength while burning calories. No experience needed, just bring your energy and get ready to punch your way to fitness! 🥊
(Ages 10-16)
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
COMPETITIVE BOXING TEAM
These sessions are only for the registered club boxers.
Speak to Darren if you would like to join in the team.
These sessions are only for the registered club boxers.
Speak to Darren if you would like to join in the team.
Class aims to introduce children to boxing skills, using traditional pad, bag and stick techniques. Along with SAQ activities helping each child develop their athleticism .
Experience the benefits of personalised coaching in a supportive group setting. Our expert trainers tailor workouts to your goals, whether it's building strength, improving fitness, or losing weight. In our sessions, you'll get individual attention, motivation, and guidance, at a fraction of the cost of 1-on-1 training. Perfect for all fitness levels!
Book your spot now and take the next step toward your fitness goals!
***One free trial per person ***
Book your spot now and take the next step toward your fitness goals!
***One free trial per person ***
A high-energy, full-body workout designed to burn calories and boost fitness! This dynamic circuit combines strength, cardio, and core exercises to challenge all fitness levels. Fun, fast-paced, and perfect for those looking to tone up, build endurance, and feel amazing. Come ready to sweat and leave feeling accomplished!
***One free trial per person***
***One free trial per person***
A fun, stress-busting workout that combines boxing techniques with cardio and strength exercises. Perfect for all fitness levels, this class helps improve endurance, coordination, and strength while burning calories. No experience needed, just bring your energy and get ready to punch your way to fitness! 🥊
*** One free trial per person***
*** One free trial per person***
(Ages 10-16)
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
****One free trial per person***
A fun and engaging class where young people can learn boxing techniques, improve fitness, and build confidence. Combining cardio, strength, and coordination exercises, it’s perfect for all levels, whether they’re beginners or looking to stay active. A great way to stay fit, make friends, and have fun! 🥊
****One free trial per person***
Class aims to introduce children to boxing skills, using traditional pad, bag and stick techniques. Along with SAQ activities helping each child develop their athleticism.
***One free trial per child ***
***One free trial per child ***
Good to know
Pay online
Reviews
, Highest rated
2
0
0
0
0
5.0
2 reviews- Tyler·
Great gym great coaches and great hygiene never had any problems
- Dave·
Great family gym with great instructors. Fantastic communication through lock down with good workouts and diet plans.
Opening hours
- Sunday
- Closed
- Monday
- 6:15 AM - 8 PM
- Tuesday
- 6:15 AM - 8 PM
- Wednesday
- 6:15 AM - 8 PM
- Thursday
- 6:15 AM - 8 PM
- Friday
- 6:15 AM - 8 PM
- Saturday
- 8 AM - 11 AM